Intermittent Fasting – Good for our Health or another Fad?
Have you tried Intermittent Fasting for health and weight loss? What's the science behind it - or is it a fad?
Check out our latest blog on the topic of intermittent fasting - or time restricted eating
- Zestt Wellness
Zestt Wellness is a NZ Company doing Huge things for Natural Health in NZ and soon the world.
Find out more about their range at Naturally Healthy.
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- always take as directed
Roadworks on SH1 between Hampton Downs and Rangiriri
From 7 to 18 December, there will be night-time closures on SH1 between Hampton Downs and Rangiriri (Sundays to Thursdays, 9pm to 5am) to carry out wire rope barrier maintenance. Please expect delays when travelling through this area.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.7% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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