Ayurvedic Cooking Workshop

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.

Date: Saturday 11th July 2020.
Venue: Ayuspa 26 Bates Road Tamahere Hamilton
Time: 10 am to 2 pm
Cost $80, bring a friend/daughter/mother and get $10 off
Contact: Ayuspa 0272802472 or rk@ayuspa.co.nz

Workshop includes
Basic Understanding of Ayurveda
You will learn the art of making delicious though simple Ayurvedic balanced meal.
Importance of healthy food consumption.
All ingredients
Cooking three-course meal
Cooking demonstration and explanation
Meal together
Take away lots of fun and a new skill.
www.ayuspa.co.nz...

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Watercolour Art Class

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