3 days ago

Ayurvedic Cooking workshop

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.


Date: Saturday 11th July 2020.

Venue: Ayuspa 26 Bates Road Tamahere Hamilton
View more
Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.


Date: Saturday 11th July 2020.

Venue: Ayuspa 26 Bates Road Tamahere Hamilton

Time: 10 am to 2 pm

Cost $80, bring a friend/daughter/mother and get $10 off

Contact: Ayuspa 0272802472 or rk@ayuspa.co.nz



Workshop includes

Basic Understanding of Ayurveda

You will learn the art of making delicious though simple Ayurvedic balanced meals.

Importance of healthy food consumption.

All ingredients

Cooking three-course meal

Cooking demonstration and explanation

Meal together

Take away lots of fun and a new skill.

www.ayuspa.co.nz......

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13 days ago

Ayurvedic Cooking Workshop

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.

Date: Saturday 11th July 2020.
Venue: Ayuspa 26 Bates Road Tamahere Hamilton
Time: 10 am to 2 pm
Cost $80, bring a… View more
Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.

Date: Saturday 11th July 2020.
Venue: Ayuspa 26 Bates Road Tamahere Hamilton
Time: 10 am to 2 pm
Cost $80, bring a friend/daughter/mother and get $10 off
Contact: Ayuspa 0272802472 or rk@ayuspa.co.nz

Workshop includes
Basic Understanding of Ayurveda
You will learn the art of making delicious though simple Ayurvedic balanced meal.
Importance of healthy food consumption.
All ingredients
Cooking three-course meal
Cooking demonstration and explanation
Meal together
Take away lots of fun and a new skill.
www.ayuspa.co.nz...

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24 days ago

International Day of Yoga

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Please bring a yoga mat or towel, water bottle and have fun.

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25 days ago

Knee pain

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Janu Vasti or Janu Basti is a specialized ayurvedic treatment to relieve the knee pain caused due to arthritis by strengthening the knee muscles and joints.
ayuspa.co.nz...

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45 days ago

Step away from hustle and bustle

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Spend a day at Ayuspa, try Ayurvedic treatments, a day in luxury, massage, facials, get a gift voucher, spa packages and many more.
www.ayuspa.co.nz...
0272802472

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47 days ago

Relieves stress and eases aches

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

For pain relief, muscle tension and joint pain or for stress release and migraine pain-this therapy provide great relief to people suffering from rheumatoid arthritis, osteoarthritis, spondylitis, and frozen shoulders.

Relieves stress and eases aches

PAIN RELIEF (POTLY) Specially designed for … View more
For pain relief, muscle tension and joint pain or for stress release and migraine pain-this therapy provide great relief to people suffering from rheumatoid arthritis, osteoarthritis, spondylitis, and frozen shoulders.

Relieves stress and eases aches

PAIN RELIEF (POTLY) Specially designed for muscular pain or sports injury.

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52 days ago

Ayuspa: Ayurveda Beauty & Wellbeing

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

The range of wellness treatments offered at Ayuspa has a holistic approach, caring for the body mind and soul of the individual. During the course of the package, you will receive specific treatments depending on your current physical condition and mental state.
www.ayuspa.co.nz...
0272802472

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60 days ago

25% Off now pay only 29.25 Usually $ 39.00

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

25% Off now pay only 29.25 Usually $ 39.00

Turmeric Golden milk A powerful antioxidant Turmeric helps with joint pain, memory, brain function, blood sugar level, and cancer. It promotes metabolism, is known for its antioxidant and anti-inflammatory properties, and is used as a detox drink in … View more
25% Off now pay only 29.25 Usually $ 39.00

Turmeric Golden milk A powerful antioxidant Turmeric helps with joint pain, memory, brain function, blood sugar level, and cancer. It promotes metabolism, is known for its antioxidant and anti-inflammatory properties, and is used as a detox drink in conjunction with weight management efforts. Antioxidants, fight cell damage, help in joint pain, improve memory, brain function, improve mood, lowers blood sugar level, reduce the risk of cancer, anti-bacterial, anti-fungal properties, improves the digestion.
Package size: 200 grams
Direction: Add one teaspoon of golden milk powder in a warm cup of water or milk. Drink when still warm. Or can be mix with cold water to have a cold drink.
Buy now
ayuspa.co.nz...
0272802472

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61 days ago

Who is Dr Rachna Kumar?

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

Dr Rachna Kumar
BSc (India), BAMS (India), MA (London), Ayurvedic beauty Therapy (London) Ayurveda assessment Immersion (USA).
She graduated in Ayurvedic Medicine and Surgery from India and has continued to develop her skills by attending regular courses in the UK, USA, New Zealand and India. She… View more
Dr Rachna Kumar
BSc (India), BAMS (India), MA (London), Ayurvedic beauty Therapy (London) Ayurveda assessment Immersion (USA).
She graduated in Ayurvedic Medicine and Surgery from India and has continued to develop her skills by attending regular courses in the UK, USA, New Zealand and India. She has practised Ayurveda for 20 years in New Zealand and England. She now offers specialist health and beauty services using Ayurvedic principles for women in Hamilton.
0272802472. www.ayuspa.co.nz...

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63 days ago

We all need a little extra love right now

Dr Rachna Kumar from Ayuspa: Ayurveda, Beauty & Well-being

The best gifts often are memories, spoil your mum.
A huge 25% discount till the end of May 2020.

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99 days ago

Because the best gifts often are experiences, not things.

Dr Rachna from

Because the best gifts often are memories, not things.

Give unforgettable experiences to someone to appreciate in this difficult time.
Gift the experience now, book later.

ayuspa.co.nz...

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161 days ago

Sick of trying many things for your health needs?

Dr Rachna from

Ayurveda more than a system of treating illnesses, believes that health and wellness depend on a delicate balance between the mind, body, and spirit. This holistic medicine can help your health greatly.

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406 days ago

Prevention is better then cure

Dr Rachna from

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, This specialises in digestive health, muscular skeletal conditions, gentle detoxification and preventative medicine.

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700 days ago

20% exclusively discount to neighbourly members

Dr Rachna from

Ayuspa is your local day spa for women. We offer a range of herbal, chemical free treatment options based on Ayurveda, a five thousand year old holistic system of medicine from India. For neighbourly members we are offering 20% discount till the end of September 2018 on two options: Bliss facial … View moreAyuspa is your local day spa for women. We offer a range of herbal, chemical free treatment options based on Ayurveda, a five thousand year old holistic system of medicine from India. For neighbourly members we are offering 20% discount till the end of September 2018 on two options: Bliss facial and Harmony Massage. Find out more on www.ayuspa.co.nz... Give us a call on 8563946 or on 0272802472 or use neigh20 while making online booking

749 days ago

Kesar: Ayurvedic Face nourishing oil

Dr Rachna from

Benefits

Prevents dryness, improves circulation, enhances the complexion and smoothes texture. Use it regularly for a youthful and glowing skin.

Suggested Use

Wash your face with ayurvedic facial cleanser powder, dry gently. Take few drops of oil into your left palm, with dip right-hand … View more
Benefits

Prevents dryness, improves circulation, enhances the complexion and smoothes texture. Use it regularly for a youthful and glowing skin.

Suggested Use

Wash your face with ayurvedic facial cleanser powder, dry gently. Take few drops of oil into your left palm, with dip right-hand finger into oil and gently apply oil all over the face including the area of under eyes and eyelids. Gently massage the whole face in a circular motion for few minutes until oil is properly spread and absorbed into the skin.
DESCRIPTION
Kesar: Ayurvedic facial oil blend is very effective face care oil for the nourishing and glowing facial skin. Enriched with natural oils and herbs.

Ingredients: Sesame seed, Saffron, Chandan( Santalum album), Lodhra (Symplocos racemosus), Manjistha, Padmaka (Prunus cerasoides), Turmeric, Nagkesar, Lavender, Patchouli oil and Neroli essential oil.

Negotiable

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