Poll: What do you do to combat the winter blues?
The shortest day of the year was on Saturday, but we still have a fair bit of winter to get through! Do you experience winter blues?
Prominent specialists and personalities share their tips.
For example, comedian and author Sam Smith suggests that you "Stock up on supplies to get that DIY project underway. Call up the old bandmates to practice some songs for a jam session. Lay the groundwork for future fun."
Do you experience winter blues?
More importantly, do you have any tips for dealing with the gloomiest part of the year?
Share your thoughts with your neighbours!
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40% What winter blues? I love winter!
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57.6% Yes - bring on summer!
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2.4% Do you have any tips? Share them below
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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