Fourteen people were saved in a "mass rescue" at Raglan over the weekend.
“It was a flash rip, people fell off the sandbar and it caused a mass rescue," Raglan Surf Life Saving Club patrol captain Mollie Abrams told Stuff.
Read more here.
Finding it hard to eat your daily fruit and greens?
Naturally Healthy can help.
5 Simple Tips to Sneak Fruits and Veggies into Your Day
“As far back as I can remember, I was fascinated by food.” This is what I heard the young woman who carried this message of recovery to me say and I just knew that she knew. I knew that she understood that as much as I wanted to control my eating so I wouldn’t put on any more weight, I just couldn’t. I knew that she understood how I would go to sleep at night desperately hoping tomorrow would be different, dreaming that tomorrow I would win the battle against food and despairing that I would never lose weight. I knew that she understood that I never did ever win that battle, always at some point in the day I would just give in and start eating and not be able to stop. I knew she understood that I had been dieting and struggling with food my entire life.