Your health guide to combating stress and fatigue naturally
Come and learn about the role of stress in affecting your gut-brain health, inflammation, liver function, hormones and immune system.
Thursday, 8 October 2020 from 18:00-20:00
HAMILTON - This workshop is for those feeling stressed out, tired, fatigued, foggy or with more complex autoimmune conditions or chronic health issues. We will take you through the processes involved in energy production and hormonal balance and how stress and inflammation can leave you feeling tired and burnt out.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
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