Addictive Eaters Anonymous
I was spiralling out of control
I don't have many memories from my childhood, but the memories I do have relate to food - picnics with bacon and egg pie, my mother’s home cooking, Sunday bread. I was never much of a sweet tooth, but instead I preferred savouries, pastries, breads and the like. I grew up on a farm and food was plentiful and was never restricted and I lived a pretty healthy, active lifestyle.
Once I hit my teenage years, however, I remember starting to get worried about my weight. (I'll just mention here that I don't think I have ever been overweight and I certainly wasn't overweight as a teenager). I'm not sure how this all came about, but it was around the time I started getting interested in boys and my body was changing. I would stare at myself in the mirror and think I was fat.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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68.7% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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