Adults Mindfulness Arts Therapy Thursdays
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.6% Yes
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13.4% No
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2% Other - I'll share below!
Frankton Red Cross shop is “ bed central”.
Red Cross shop Frankton has a good number of quality preloved beds available NOW
Delivery available.
189 Commerce street
Frankton
Hamilton
Open ….
Monday-Friday 9-4.30
Saturday 9-3
Do you take alternative milk in your coffee?
The days of paying extra for is over at Wild Bean cafe but don’t expect your favourite city espresso haunt to follow their lead any time soon.
BP Australia and New Zealand took a “plant-based milk now at no extra cost” stance earlier this month as customers opting for the dairy alternatives tripled between 2017 and 2019.
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