How We Got Happy profiles 20 young Kiwis who have experienced depression, but focuses on how they keep themselves well.
The coffee table book was created by Waikato friends Eve Macfarlane and Jonathan Nabbs, who share their own stories in it.
Read more here. What do you think of this approach to a book on depression?
If you'd like one, you can buy it here. Proceeds go to the Mental Health Foundation of NZ.
On Tuesday night, Prime Minister Jacinda Ardern announced there were four new Covid-19 cases in the community.
Auckland moved into level 3 at midday on Wednesday, and the rest of the country into level 2.
Kiwis outside of Auckland can still continue to go to work and school, with physical distancing, and are advised to wear masks in public.
Businesses can open to the public if they are following public health guidance, which includes physical distancing and record keeping.
In terms of gatherings, New Zealanders must not travel to events with more than 100 people. This includes weddings, birthdays, funerals and tangihanga.
The Government advises all Kiwis to practise good hygiene and stay home if sick.
For more information on what the different alert levels mean for you, click here.
A rush on Hamilton’s Covid-19 swabbing centre means people are facing waits of up to five hours.
“Due to high demand and long wait times the assessment centre is currently not accepting any more patrons,” an 11.41am update shared by Hamilton City Council said.
Current wait times were four to five hours, it said.
Read more here.
We will be closing our New Zealand care centres to all visitors from 10am on Wednesday August 12 following the re-emergence of COVID-19 in the community in Auckland, and Level 2 Alert level in the remainder of New Zealand.