Frankton, Hamilton

41 days ago

What foods claim to be healthy but aren't?

Reporter Hamilton Press

Consumer NZ has released its list of the top 10 bad foods that claim to be healthy including sugary cereals and salt-laden noodles. What do you think of the list? What else is bad but claims to be healthy?

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41 days ago

Traditional acupuncture therapy

Phyllis from Phyllis Acupuncture Clinic

Traditional Chinese Acupuncture
works on meridians and hence its treatments can help improve your health in many ways:

•Manage the negative health effects of stress, both mental and physical

•Treat pain of all types

•Speed up healing of injuries, even old ones… View more
Traditional Chinese Acupuncture
works on meridians and hence its treatments can help improve your health in many ways:

•Manage the negative health effects of stress, both mental and physical

•Treat pain of all types

•Speed up healing of injuries, even old ones

•Relax tight muscles

•Improve digestion and address digestive disease

•Support a balanced and healthy immune system, from colds and flu prevention and treatment to allergies and other autoimmune disorders

•Improve restful and restorative

•and, most importantly, help you stay well so you can get on with your day

With ACC claim nos - $20
Without ACC claim nos - $80
Each therapy session lasts 45 to 60mins.

Call Phyllis (ACC Accreditated Acupuncturist) for an appointment
(M) 0220 81 85 87

Address:
*99 Grandview Rd Nawton Hamilton
*Hale Health, 57 Higgins Rd Frankton Hamilton

For more infor, visit:
m.facebook.com...

Negotiable

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41 days ago

Mandala Kiwi As Wall Hanging

Aaron from Nawton

Handcrafted with love.
Great piece of decor and something creative or makes a great gift.
Pickup 5 Cross Roads, Hamilton.
#Supportlocal #handmadeismorespecial

Price: $10

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41 days ago

Purple collaged jug

Aaron from Nawton

Handcrafted with love.
Great piece of decor and something creative or makes a great gift.
Pickup 5 Cross Roads, Hamilton.
#Supportlocal #handmadeismorespecial

Price: $7

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41 days ago

Utensil holders

Aaron from Nawton

Handcrafted with love.
Great piece of decor and something creative or makes a great gift.
Pickup 5 Cross Roads, Hamilton.
#Supportlocal #handmadeismorespecial

Price: $10

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41 days ago

Handcrafted collage vase

Aaron from Nawton

Handcrafted with love.
Great piece of decor and something creative or makes a great gift.
Pickup 5 Cross Roads, Hamilton.
#Supportlocal #handmadeismorespecial

Price: $7

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41 days ago

Last week for classes

Debbie Bright from Te Rongopai Community Trust (GOOD NEWS COMMUNITY CENTRE)

Kia Ora Whanau. This is the last week for school programmes and community classes. The last session for Golden Agers is next Tuesday 17th at 10.00am.
The last day for Kaivolution drop off is next Thursday 19th December.
Stay tuned for updates early next year as to when classes resume.

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41 days ago

Healtheries Naturally slim

Alysha from Maeroa

Brought this yesterday. Used twice not my cup of tea. Chocolate flavor. Plant protein. Happy to post at buyers expense. Would be $5 to post (NON rural & no PO box addresses)

Price: $15

55 days ago

Who is your favourite local business?

Reporter Hamilton Press

We all have a favourite business - where the people are super friendly, the goods or services top notch, the deals great, or we appreciate the sponsorship they give to the town.

The most valuable contribution of small businesses, is the community spirit they foster. They set up shop where they see… View more
We all have a favourite business - where the people are super friendly, the goods or services top notch, the deals great, or we appreciate the sponsorship they give to the town.

The most valuable contribution of small businesses, is the community spirit they foster. They set up shop where they see potential for their vision to flourish, and we want to celebrate that.

Tell us who your fave business is and why, and you could win a $50 Prezzy card just in time for Christmas! Comment below!

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42 days ago

Summer’s here! Be water smart

The Team from Smart Water

Water-saving tips to help you reduce your water use

Gardening
- Water early morning or late evening to prevent 70% of water evaporating.
- Give your plants a good long soak twice a week rather than a short daily water. You will encourage deeper, healthier roots.
- Use a digital water timer… View more
Water-saving tips to help you reduce your water use

Gardening
- Water early morning or late evening to prevent 70% of water evaporating.
- Give your plants a good long soak twice a week rather than a short daily water. You will encourage deeper, healthier roots.
- Use a digital water timer with a rain sensor– it switches on only when needed.  

Pool
- Use a cover to prevent evaporation and keep the water warm
- Keep your pool clean, wipe your feet before you jump in.

Play your part. We value wai in the Waikato.

For more water saving tips visit www.smartwater.org.nz/tips
Find out more

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51 days ago

Stolen scooter

Alex from Glenview

Hi all, I have found a scooter on the footpath outside my property in the Glenview area, has anyone had theirs stolen? Pm me with a description if you think it could be yours.

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42 days ago

Lawn Mowing

Nigel from Hamilton East

I have Years of experience. Clippings removed and edges done. One offs or regular basis. FREE QUOTE and reference if wanted. Ph/Tx Nigel 0273343280

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43 days ago

Celebrate the launch of two new Readers Tours with TV Guide!

The Team from Readers Tours

For over three decades, Readers Tours has been taking our loyal readers on unforgettable journeys exploring the rich history and culture of New Zealand’s hidden gems.

The much loved North and South Island Journeys are back for 2020, along with the launch of two new escapes in both the NorthView more
For over three decades, Readers Tours has been taking our loyal readers on unforgettable journeys exploring the rich history and culture of New Zealand’s hidden gems.

The much loved North and South Island Journeys are back for 2020, along with the launch of two new escapes in both the North and South Island. These new shorter escapes are the perfect length of time for those adventurous seniors who want a taste of the spectacular excursions and sights our country has to offer.

To celebrate the launch of our brand new tours, our friends at TV Guide and Neighbourly are giving away a year’s subscription for TV Guide to one lucky adventurer!

All you have to do is tell us a New Zealand destination you would love to visit via this link and you'll be in the draw to win!

Entries close 19th December 2019.
Go into win

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