Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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19.9% Yes - but I rarely stick to them
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69.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Learning to Draw
If you’ve always wanted to learn to draw but never knew where to start, this beginners drawing workshops is the perfect place to begin. Using pencil, charcoal, graphite and oil pastels, you’ll learn beginner-friendly techniques that make drawing feel simple, relaxing and achievable.
Discover how to see like an artist, create depth with shading, and express mood through line and texture. These supportive beginners drawing classes helps you to build real creative confidence while exploring different materials and styles.
Book now at - www.artsforhealth.co.nz...
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