Vitamin C - The hard working, go getter for our body.
Vitamin C is an essential vitamin for everyday inner body and outer skin health.
What is Vitamin C?
Vitamin C (AKA ascorbic acid) is a water-soluble antioxidant naturally found in food. Our bodies cannot synthesize Vitamin C, therefore, we rely on obtaining it through our diet and then store it in our bodies for later use.
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20% Yes - but I rarely stick to them
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69.8% Nah - not for me
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