CAN A COOKIE SOLVE EVERYTHING?
Sometimes, all we really want is a really good cookie. The simple baked and crunchy deliciousness is just the answer, no matter the question. In this cookie’s case it’s the solution to our digestion that takes the cake.
We’ve all heard of Digestive Biscuits right? You know, the ones with the disclaimer that “they have no benefit for your digestion whatsoever” (with all the sugar and processed ingredients they’re definitely not so digestively friendly!) But, they’ve just always been called Digestives so the name has just stuck. Well, with this cookie we’re about to share with the digestive benefits are really real.
Get the recipe, here.
Lee Holmes : Supercharged Food.
Supercharged Food is available In Store and On Line at Naturally Healthy - Hamilton
715 Grey Street Claudelands Hamilton
www.naturallyhealthy.co.nz...
phone 079583845
#testimonica #buylocal #naturallyhealthy
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.6% Yes! New Year, New Me
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22.1% Yes - but I rarely stick to them
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67.3% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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