Posts by Naturally Healthy
1459 days ago

TAKE CARE OF YOUR NEW YEAR RECOVERY

Naturally Healthy

Well. It’s been a year! Quite. The. Year.
It’s been many things, the old ‘21. For many of us it’s been exhausting and draining. We need some rest and recovery.
But first….We'll be letting go this New Year period, no doubt. We've earned it, by gum! A glass of pinot gris, hmmm yes please! A frothy? Oh, OK! A cocktail? If I must!
The thing is though, no-one enjoys the next-day feeling. You’re sluggish, your gut is doing tumble-turns and you're ironically dehydrated despite the drinking. To make things worse, the older we get, the longer it takes to recover. Errrgh.
Learn how to take care of your NYE recovery
www.naturallyhealthy.co.nz...

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More messages from your neighbours
21 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 21.5% Yes - but I rarely stick to them
    21.5% Complete
  • 68.1% Nah - not for me
    68.1% Complete
376 votes
8 hours ago

Adults Arts Therapy

Arts for Health from Arts for Health Community Trust

Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.

Book now at www.artsforhealth.co.nz...

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10 hours ago

Treasured Book Workshop Series

Arts for Health from Arts for Health Community Trust

Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.

This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.

Book now at www.artsforhealth.co.nz...

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