SUPERCHARGE YOUR GUT HEALTH – COELIAC DISEASE
Welcome to Part 4 of our Supercharge Your Gut Health Series. Today we’re talking all things Coeliac disease.
Have you ever jumped on the gluten-free bandwagon?
If so, you’re not alone.
More and more people are eating gluten-free diets. While avoiding gluten like the plague isn’t the key to longevity, a slim waist or stress-free life, for some people, it can be beneficial and even necessary, like in people with coeliac disease. But what is Coeliac Disease? What are the Symptoms? And how can you help it?
Learn more,
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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0% Yes! New Year, New Me
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0% Yes - but I rarely stick to them
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0% Nah - not for me
Art in the Making
Hands-On Art Workshops Hamilton – Learn 2D & 3D Art
Looking for art workshops in Hamilton? Our hands-on art workshops are perfect for beginners or anyone wanting to learn new art techniques and grow their creativity. In these workshops, you’ll learn 2D 3D skills using a wide range of art materials, while building confidence and developing your artistic abilities.
Whether you want to learn new skills, grow your creativity, or enjoy a full hands-on art workshop, these art workshops in Hamilton are the perfect place to start. Enrol now and start learning!
Book at www.artsforhealth.co.nz...
From rugged campsite to 7.5ha resort
Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.
He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”
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