Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
Hamilton's newly minted mayor Paula Southgate "didn't become mayor to overturn the apple cart and bring all my own unique projects to the table".
Instead, she's going to take a couple of days to unwind and plan before getting stuck in.
What do you think of the election results with a new mayor and councillors?
Hi Neighbours, could you imagine cows floating down the Waikato River?
These cows are floating on Europe's largest port, in another effort to make cattle farming more sustainable. The owners call it the world's first 'floating farm'. It's in Rotterdam and they want it to minimize waste and land use, and also bring food production closer to the city.
Play Now: play.stuff.co.nz...
Halloween is coming up on October 31, and there'll be lots of spooktacular-ly dressed trick or treaters around the neighbourhood!
Are you looking forward to seeing them? Will you be celebrating Halloween?
10.1% I love it - one of my favorite times of the year10.1% Complete
1.3% I use it as an excuse to dress up!1.3% Complete
22.3% Hate it - we shouldn't celebrate evil and darkness22.3% Complete
40.2% It's a nuisance - I won't be answering the door on the night40.2% Complete
26% It's just like any other day for me26% Complete