Yoga Classes for all
Hi there,
I’m Sarah and I run a small yoga studio called Five Hearts Yoga in Ōpaki.
Check out my Facebook page for details.
We are a supportive environment with small classes (maximum 8 participants) and the current timetable is as follows:
Sunday 4.30pm - mixed level yoga
Monday 7pm - mixed level yoga
Tuesday 5.30pm - Broga (Men’s only yoga)
I’ve also been asked to do a Chair yoga class so if you are interested in that, please let me know.
To book into a class you mark yourself as “going” on the relevant class link on my Facebook page.
Our classes are a mixture of meditation, pranayama (breath control) and the yoga Asana- physical moves.
If you’d like to know more, check out my Facebook page
www.facebook.com...
or drop me an email at sarahfivehearts@gmail.com
Hope to see you at a class soon
Sarah 🫶🧘♀️
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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74.4% We work hard, we deserve a break!
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13.8% Hmm, maybe?
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11.9% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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52.9% Yes
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47.1% No
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