10 Ways to be more Fulfilled, Creative & Improve Relationships
Maya Nova -
Self-awareness | Mental fitness | Agile mindset | Mindful Leadership
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"Self-aware people are more fulfilled, creative and have better relationships. They are more confident and better communicators. They think more clearly and are emotionally more stable and reliable. They are better liked and more trusted; they are less likely to lie and cheat; they are more productive, perform better at work and make better leaders.
Put simply, self-awareness is the habit of paying attention to the way you think, feel, and behave.
In other words, it’s something you need to practice and develop intentionally by becoming gradually more aware of your inner world and learning to respond to the circumstances of life with awareness rather than helplessly reacting based on the past conditioning and emotionally afflictive states such as anger, fear and so on.
To do that we need to press pause and get curious about our inner workings.
You can read the full article to find out more."
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.6% We work hard, we deserve a break!
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16.7% Hmm, maybe?
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10.8% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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