Free Tai Chi / Qigong Introduction Workshop
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Come and Experience Gentle, Flowing Meditative Movements
With Energy Healing
Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Ti Chi.
Qigong is the practice of moving meditation, using the body, mind, breath, sound vibrations and Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start 29 Jan Wed. and 30 Jan Thu. (school term).
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79% Yes! It's better to regift what I don't need
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21% No. It's the thought and effort that matters
Missing cat
Our boy max hasn't come back for a week. We have just moved from Hornby to sioux ave. Before anyone gives me any advice I have done it all so please no unsolicited advice. I'm seeing if anyone has seen him. Thanks 🙏🏻
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