View all Posts from St Albans
1496 days ago

FLOW2GLOW YOGA WITH ROBYN STARTING ON FRIDAY 19TH NOVEMBER.

Robyn from St Albans

I’m so excited to announce that I’m bringing a yoga class to the community. Flow2Glow combines flow/power/restorative yoga. This is for all fitness levels from beginners to advanced. You simply modify the movements to do what feels best for you. Connect core/body strength, balance, flexibility, mobility, breathing techniques into this practice. This class is an excellent all-rounder for your mind, body & soul. It’s a lovely light and bright space and if it’s a nice day, we can do yoga in the park. Stay for a cheap and cheerful cuppa and cake at cafe after and enjoy some community connections.

With hope in my heart Namaste Robyn

✌️❤️💕🧘‍♀️

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More messages from your neighbours
22 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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1 day ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 41.8% Yes
    41.8% Complete
  • 32.1% Maybe?
    32.1% Complete
  • 26.1% No
    26.1% Complete
368 votes
6 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

How many balls of string does it take to reach the moon?

(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

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