184 days ago

Veg-up Macaroni and Cheese

The Team from Heart Foundation NZ

Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!

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More messages from your neighbours
7 days ago

Where do you find the best bargains in Canterbury?

Nicole Mathewson Reporter from The Press

The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.

We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz

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2 days ago

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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4 hours ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Paralysed by denial, now living free

I didn’t think I had a problem with food. I just needed to get my life together. I was a recent college graduate and uncertain about my future. Once I made my dreams come true and conquered my segment of society, I’d be fine. Food didn’t have anything to do with it. All it did was steal away the mental energy I should have been using to find a new job and memorise important information.

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