Tai Chi
Come and try out a tai chi class - Monday and Wednesday evenings 7:30pm to 8:30pm.
Improve your health, flexibility, balance and mind.
Contact me by email: dianeammar1@gmail.com for more information
As written in the New Zealand Listener 25 November- 1 December 2017 - so even if you are a senior citizen or not the best time to start exercise is now!! Tai chi offers gentle exercise that helps balance and stimulates the mind.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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The true spirit of Christmas - Liam Lawson raises more than $50k for breast cancer research
Lawson got behind the wheel of supercars including the Aston Martin Vulcan - the only one in the southern hemisphere - and the Porsche GT3, offering rides to passengers during a silent auction.
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