U3A Health and Wellness Groups
I attended a conference about Research into Successful Ageing, in Dunedin recently. The conference focused on the difficulty in doing health research in NZ. But there were successes. In particular the Steady As You Go programme now being promoted across NZ by Age Concern. There are 30+ groups in Christchurch. U3A is an organisation with strong membership growth, that could incorporate Steady as You Go groups into their activities. There is also enormous potential for community groups to engage in health education. This is very exciting, because so much has changed and most doctors, and the great majority of the public, are completely unaware of the new science, driving a revolution of new dietary ideas, and new exercise proposals. Follow the link and EXPLORE, for yourself.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.1% Yes! New Year, New Me
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19.5% Yes - but I rarely stick to them
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70.5% Nah - not for me
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
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