Group Exercise Specialist classes for Pilates Tai Chi and Seniors
Contact your one stop Exercise professional to discuss your needs and which classes or service i can provide to help benefit you.
Start giving your body the respect it deserves!
Classes in Cashmere Sydenham, Huntsbury Linwood and Papanui areas.
Corporate , Rest homes and schools group exercise can be arranged.
1 off Master class sessions or up to 8 week blocks pre-booked.
Ring Roger now! 033325116 or email Pilatesroger@gmail.com
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.6% Yes! It's better to regift what I don't need
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21.4% No. It's the thought and effort that matters
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