Helping Christchurch kids Feel Brave
An award-winning Kiwi author is teaming up with the Life Education Trust and technology company Cisco to help Christchurch children deal with anxiety, build resilience and practice empathy.
Avril McDonald is sharing her Feel Brave stories and strategies with five local schools this week, including Riccarton Primary School, pictured below.
Life Education chief executive John O'Connell said many young people in Christchurch had experienced significant trauma, firstly with the earthquakes and more recently with the March 15 terror attack that forced schools across the city to go into lockdown.
"It doesn't compare to my experience growing up in Christchurch, or anywhere in New Zealand for that matter."
Every child needed support to help build resilience to deal with adveristy in their lives, he said.
Five storey-telling videos showing powerful coping strategies would be produced from McDonald's visit in Christchurch and shared with children around New Zealand and the world.
Morning Aches Are Optional - Let’s Start the Year Sleeping Better
Hey neighbours,
Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.
It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.
Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...
Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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