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Enjoy our featured January specials, don't miss out!
15% off all recycled 5-rib iron - bit.ly...
15% off all recycled architraves and skirtings - bit.ly...
5% off new 140x30mm pine decking - bit.ly...
Tai Chi for Joy Class
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come… View moreTai Chi for Joy Class
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Time: Mondays, 8 classes a term
Classes start from January 20, 2020
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Contact your Tai Chi teacher: Sandy Jiang 03 260-125, sandyjsky@gmail.com
|| ATTN AVONHEAD! || NEW STORE! | GRAND OPENING! || THIS WEEK! || FREE COFFEE! |
We are so excited to announce that B&W Avonhead will be opening THIS THURSDAY 16th January at 7am!
*FREE COFFEE from 7am - 2pm to celebrate!
WHERE: 45 Merrin Street, Avonhead (beside the Avonhead Mall).
This … View more|| ATTN AVONHEAD! || NEW STORE! | GRAND OPENING! || THIS WEEK! || FREE COFFEE! |
We are so excited to announce that B&W Avonhead will be opening THIS THURSDAY 16th January at 7am!
*FREE COFFEE from 7am - 2pm to celebrate!
WHERE: 45 Merrin Street, Avonhead (beside the Avonhead Mall).
This site offers a full onsite micro coffee roastery, a full kitchen that will produce in-house baking and cabinet treats while offering a full brunch menu all served in a funky eccentric space operated by people who care!
It's all about unique establishments that are built for the people they serve!
See you soon Avonhead! We are SO EXCITED!
Construction of a controversial new house labelled a "monstrosity" by neighbours could be halted after "potential inaccuracies" were found in the resource consent plans.
Neighbours believe the house under construction on Rata St in Riccarton may have been approved based on … View moreConstruction of a controversial new house labelled a "monstrosity" by neighbours could be halted after "potential inaccuracies" were found in the resource consent plans.
Neighbours believe the house under construction on Rata St in Riccarton may have been approved based on inaccurate figures.
However, owners Mike and Lynn Dore say they followed the advice of consultants and believe the consents are correct.
When you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
… View moreWhen you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
• Gain tips and resources to improve your household and neighbourhood safety.
• Learn how you can be better prepared for emergencies, and more.
Best of all - it’s FREE to join!
Click below to learn more and find your nearest group today...
Our SIX60 Summer Sounds competition is coming to an end next week. We’ll be selecting a winning neighbourhood to have a private gig from one of the supporting acts of the SIX60 tour. But today is the final draw for the exclusive SIX60 tickets we are giving away to our members! Check to see if … View moreOur SIX60 Summer Sounds competition is coming to an end next week. We’ll be selecting a winning neighbourhood to have a private gig from one of the supporting acts of the SIX60 tour. But today is the final draw for the exclusive SIX60 tickets we are giving away to our members! Check to see if you’ve been drawn as a winner.
Thank you to all of the entrants so far for being more neighbourly! It’s been great to see communities thriving. To be eligible for the private convert, make sure you are a verified Neighbourly member (need a hand verifying your address? Click here). We’ll also need to see you being more Neighbourly, whether it’s posting to your neighbourhood, replying to questions or inviting your neighbour to join the site (we’ve put together a few ideas here).
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm
Blue Sky … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from 29 Jan Wed. and 30 Jan Thu. (school term).
Dear Neighbours I am a PhD student at the University of Otago Christchurch Campus. I am looking for participants for my research with men with disabilities. If you are a man between the ages of 18 and 65 years, living with the on going effects of injury or illness and have a spare hour to chat to … View moreDear Neighbours I am a PhD student at the University of Otago Christchurch Campus. I am looking for participants for my research with men with disabilities. If you are a man between the ages of 18 and 65 years, living with the on going effects of injury or illness and have a spare hour to chat to me about your experiences, I would like to hear from you. If you are interested or have any further questions please feel free to contact myself on 0800 626 596 or email ritdo724@student.otago.ac.nz
Thanks
Donna
well established Raspberry Canes 2+ years old were propagated for a friend who was transferred - 14 available... will sell a few or all as required $5.00 per cane. If they are cut back and planted now, lovely fruit for next year!
These are summer Nov/Dec fruiting raspberries and are gorgeous.
… View morewell established Raspberry Canes 2+ years old were propagated for a friend who was transferred - 14 available... will sell a few or all as required $5.00 per cane. If they are cut back and planted now, lovely fruit for next year!
These are summer Nov/Dec fruiting raspberries and are gorgeous.
021 0421 526
Our strategy, Better Later Life – He Oranga Kaumātua 2019 to 2034, outlines five key areas for action to make New Zealand a great place to age.
To read the strategy and find out how we can make New Zealand a great place to age, click here ➡️ bit.ly...
The Sunday Star-Times is investigating the rising number of consents made for home builds.
Perhaps you're a first-time home owner who has opted to build, rather than buy pre-existing, or maybe you're seasoned home owners who have taken the first step to create your own dream home.
… View moreThe Sunday Star-Times is investigating the rising number of consents made for home builds.
Perhaps you're a first-time home owner who has opted to build, rather than buy pre-existing, or maybe you're seasoned home owners who have taken the first step to create your own dream home.
We'd love to hear from you about the challenges involved in building, and why you've opted to take that route. Any interviewees would need to be willing to be identified and photographed in a news story.
Please email kelly.dennett@stuff.co.nz.
Furniture, Electric knife, toaster, small microwave, radios and 3 in one stereo with speakers wine glasses, ornaments and knick knacks. Lots of craft supplies, porcelain dolls and international dolls collections to choose from. Two white cabinets suitable for kitchen or garage storage. Jigsaw … View moreFurniture, Electric knife, toaster, small microwave, radios and 3 in one stereo with speakers wine glasses, ornaments and knick knacks. Lots of craft supplies, porcelain dolls and international dolls collections to choose from. Two white cabinets suitable for kitchen or garage storage. Jigsaw puzzles and 2 jigsaw puzzle boards one with drawers to keep your pieces safe. Come have a browse
If you need legal advice and don't know where to start then pop along from 6.15 pm tomorrow - 16th Jan. Phone 03 349 5236 for more information and check that a lawyer is in attendance on the day.
FC Twenty11 is a community football club located in the Avonhead, Burnside and Riccarton area. We have a January School Holiday Programme and another commencing in Term 1 designed for little kids. Come along and give football a go.
Delicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. … View moreDelicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. Blackcurrant & Honey ($15.00 for 375gm) – great for spreading on your toast, crumpets, drizzling over porridge, ice cream, waffles, pancakes, adding to your smoothies for a real taste hit, add boiling water for a delicious fruit drink or my personal favourite – the jar and a spoon!
Ingredients: Pure Canterbury Beechwood Honey Dew, Canterbury Blackcurrant Concentrate, Fructose Sugar (1.9%)
2. Blackcurrant & Honey Concentrate ($15.00 for 300ml) – just add water, hot or cold to taste. This is perfect for refreshing drinks, a topping over your ice cream, in smoothies, desserts, over your breakfast cereal or freezing for ice blocks for the kids. Add hot water for a delicious fruit drink - yum!
The products have been tremendously popular at markets and we often sell out at these events.
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
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