Free Tai Chi / Qigong Introduction Workshop
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
✨ Sydenham, our shop is staying open late! ✨
Join us at our SPCA Op Shop at 428 Colombo Street tomorrow, Tuesday 23 December. We're open until 7PM for some festive late-night shopping fun! 🎄🛍️
Tonight's the perfect night to get your Christmas gifting sorted locally! Come shop sustainably, support animals in need, and enjoy the Christmas fun 💙🐾
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