Posts by Soul2Sole Fitness
1768 days ago

Fun exercise class for Older Adults in the Community

Robyn from Soul2Sole Fitness

Commencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light overlooking the park with plenty of off street parking. Double bonus is that MacFarlanes on the Park Cafe is open between 9.30am-12pm on a Friday where you can get cheap and cheerful morning tea after class.

Sit2Fit

A fitness class for Strength & Balance accredited by ACC Live Stronger for Longer and is designed for +65 yet is open to anyone who struggles to get up and down off the floor as we all need some extra support at times. It’s fun, friendly and social. 45 minutes of fun exercise and then stay for a cuppa and chit chat at the cafe after.

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More messages from your neighbours
25 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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3 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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20 hours ago

Poll: Are you starting to feel a lift in business confidence across the Canterbury region?

The Team from Neighbourly.co.nz

The Press reports that Canterbury is right in the middle of a construction boom, with activity forecast to peak around 2027 and major investment flowing into transport, water and energy infrastructure.

We want to know: Are you starting to feel a lift in business confidence across the Canterbury region?

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Are you starting to feel a lift in business confidence across the Canterbury region?
  • 32.3% Yes
    32.3% Complete
  • 67.7% No
    67.7% Complete
31 votes