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It has been placed up on TRADME.
www.trademe.co.nz...
Brand New and still in its packaging.
Enhance your body's coordination with this awesome muscle trainer!
… View moreIt has been placed up on TRADME.
www.trademe.co.nz...
Brand New and still in its packaging.
Enhance your body's coordination with this awesome muscle trainer!
This muscle trainer is designed to strengthen your core and will help you improve your muscle power. It will also help you improve your muscle flexibility, balance, and posture. This dynamic training device also adds an element of versatility range of activities, such as cardio, strength training, athletic and sports conditioning, core training, and mind and body workouts. It is also helpful to rebuild strength after sporting with this muscle trainer, and you will enjoy a healthy lifestyle!
Features:
- 100% Brand New
- Easy wall mounting installation
- Economic and compact design
- Quality material muscle trainer
- Durable and sturdy structure
Specifications:
- Product Dimensions(L x W x H):95cm x 61cm x 18cm
- Package Dimensions(L x W x H): 53.5cm x 19cm x 11cm
- Net Weight:Approx. 3.4kg
- Gross Weight: Approx. 3.7kg
- Material: Powder-coated steel
- Color: BLACK
Package Contents:
1 x Muscle Trainer Wall Mounted BLACK
1 x Accessories Pack
Community Focus Trust, is pleased to host a FREE Community Talk on zero waste living on Thursday 15th March at 7pm, Beulah Church.
Join Hannah Blumhardt and Liam Prince, the No-Waste Nomads behind The Rubbish Trip for an introduction to the practicalities and philosophy of waste reduction. … View moreCommunity Focus Trust, is pleased to host a FREE Community Talk on zero waste living on Thursday 15th March at 7pm, Beulah Church.
Join Hannah Blumhardt and Liam Prince, the No-Waste Nomads behind The Rubbish Trip for an introduction to the practicalities and philosophy of waste reduction. Drawing on their own research and over three years of experience living zero waste, Hannah and Liam will guide you through the whys and the hows of life without a rubbish bin, including:
- What is the zero waste movement? Why is waste reduction important?
- How zero waste principles can revolutionise your perspectives on living and lifestyle, beyond your rubbish bin.
- Innovative examples of waste minimisation policy, practice and thinking from around the globe, and how these might inform community-level waste reduction.
- Tips for how you can reduce the rubbish in your life (including fun DIY household products, cosmetics, and other life hacks).
This event is FREE - everyone is welcome. Free zero waste nibbles will be provided after the talk - stick around for a cuppa and a slice!
This talk is part of The Rubbish Trip's travelling project, taking the zero waste message around Aotearoa New Zealand. Follow them on Facebook for updates and upcoming events around the country.
Thursday 15th March 7pm
Beulah Church 140 Springfield Rd St Albans
Council staff are keeping a close eye on the weather as wet weather and high tides are forecast for Friday and Saturday.
Find out all you need to know at Newsline: bit.ly...
Howdy neighbours, just a quick note to let you know the Christchurch Mail will be back in your letterbox next week. First publication of the year will be Thursday January 11. See you then!
*** If you experience delivery issues, please contact PMP Limited, the delivery company, directly. Call them … View moreHowdy neighbours, just a quick note to let you know the Christchurch Mail will be back in your letterbox next week. First publication of the year will be Thursday January 11. See you then!
*** If you experience delivery issues, please contact PMP Limited, the delivery company, directly. Call them on 0800 767 546 or email enquiries@pmplimited.co.nz***
We are wanting to see if anyone has a portable gas heater they no longer use. We have someone in our community that is need of one and as part of our Helping Hands project, we are on the lookout for one that can be donated.
So if you have one in good condition that you would like to donate to … View moreWe are wanting to see if anyone has a portable gas heater they no longer use. We have someone in our community that is need of one and as part of our Helping Hands project, we are on the lookout for one that can be donated.
So if you have one in good condition that you would like to donate to help someone else, please get in touch.
Kia ora guys,
I’ve got a Christmas tree if anyone wants it for firewood? It’s 7ft tall. Trunk is quite chunky. Free to whoever wants it
Hi Neighbors,
With the winter winds gone its time to fill the wood shed again, I am looking for some one that might have a tree that I could chop up for firewood over the coming months to keep the family warm next winter.
I have a chainsaw and axes so can deal to most things. Would prefer not … View moreHi Neighbors,
With the winter winds gone its time to fill the wood shed again, I am looking for some one that might have a tree that I could chop up for firewood over the coming months to keep the family warm next winter.
I have a chainsaw and axes so can deal to most things. Would prefer not to work close to houses.
something we can drive to would be best.
Thanks
Mum (1 yr old) and daughter (12 weeks) are available to go to a good home together. They are a bundle of fun. Contact me here or contact pet doctors Marshall and Pringle 3896222 next week for more info.
The new paddling pool at New Brighton will be closed for at least 3 hours (from 2:50pm) for unscheduled maintenance.
From all of at Open Dhamma, we wish you all the best for this new year to come. May it bring joy and wisdom, to us here and to this troubled world, and may it keep us in health.
Pierrick
Open Dhamma
2017 is nearly done, 2018 is coming in hot. This New Years we want to know what your resolutions are in your community. Are you thinking of starting a new club? Want to encourage volunteering? Got something you want to share with you neighbours? What do you want where you live?
I'm sure not … View more2017 is nearly done, 2018 is coming in hot. This New Years we want to know what your resolutions are in your community. Are you thinking of starting a new club? Want to encourage volunteering? Got something you want to share with you neighbours? What do you want where you live?
I'm sure not eating as much sugar is a noble pursuit, but we want to see goals which better your whole community (not just your waistline).
We really want to know because we want to share your resolutions this year so that at the end of it we can check back in and see how it went. How you made a difference in your community.
Let us know your Community Resolution by emailing matthew.salmons@fairfaxmedia.co.nz and we'll be in touch.
HAPPY NEW YEARS!
Don’t be a drip! Did you know that a tap leaking just one drop a second will waste 5,265 Litres of water a year? That’s over 65 baths! Find out how you can check for leaks on your property bit.ly...
You'd think seeing your home in a starring role on TV shows like Grand Designs NZ would help when the time comes to sell, right? Not necessarily.
In the past year, four Grand Designs NZ homes have come onto the market, but not all of them have sold. Now one owner has spoken out about how … View moreYou'd think seeing your home in a starring role on TV shows like Grand Designs NZ would help when the time comes to sell, right? Not necessarily.
In the past year, four Grand Designs NZ homes have come onto the market, but not all of them have sold. Now one owner has spoken out about how being on the show could work against the sellers.
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