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Stories of recovery from compulsive exercise
I wasn’t an overweight child, but from as young as 5 years I can recall comparing myself unfavourably with two painfully thin twins in my dance class and thinking that was what I was supposed to look like.
I’m not sure how I got the idea that I … View moreStories of recovery from compulsive exercise
I wasn’t an overweight child, but from as young as 5 years I can recall comparing myself unfavourably with two painfully thin twins in my dance class and thinking that was what I was supposed to look like.
I’m not sure how I got the idea that I should be very thin. My mum was often on a diet and always wanted to be thinner, so maybe that shaped my thinking that thin was good. I remember at high school being mortified that every year I put on more weight.
You’ve had the perfect gift all along. Book your blood or plasma donation today.
There’s lots to explore on the ocean floor by transforming terracotta pots into sensational sea creatures using Resene paint. Gather the kids and your Resene testpots. Find out how to make and paint your own ocean friends with these easy step by step instructions.
Hi Neighbours — Get your Biggest Black Friday Deal at Beds4U!
If you’ve been thinking about upgrading your bed or mattress, this is the best week of the year to do it. With 31 Beds4U stores across New Zealand, you can easily test comfort, compare sizes, and find the perfect fit in person.
… View moreHi Neighbours — Get your Biggest Black Friday Deal at Beds4U!
If you’ve been thinking about upgrading your bed or mattress, this is the best week of the year to do it. With 31 Beds4U stores across New Zealand, you can easily test comfort, compare sizes, and find the perfect fit in person.
🛏️ Huge Black Friday Savings
Enjoy up to 70% OFF on NZ-made beds and leading brands like Tempur, Sealy, and Slumberzone - all available in-store.
🎉 Black Friday Deals You’ll Love
Here’s what you can get this week only:
FREE Premium Pillows with selected beds
FREE Delivery on eligible purchases
FREE Size Upgrade on selected Slumberzone beds
Lowest Price Guarantee on Sealy Posturepedic
Exclusive Black Friday Combo Deals on top mattresses and bases
Whether you’re looking for better support, a size upgrade, or simply a more comfortable night’s sleep, our team is here to help.
Paint it Orange - Arthritis - 1st - 29th November 2025
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
Tony and June feel like the luckiest people living in a Ryman village.
The couple have lived in their large, sunny serviced apartment for four years now and still can’t quite believe what a good score it was.
“It was the best thing we’ve done,” says June. “It’s north facing, so it… View moreTony and June feel like the luckiest people living in a Ryman village.
The couple have lived in their large, sunny serviced apartment for four years now and still can’t quite believe what a good score it was.
“It was the best thing we’ve done,” says June. “It’s north facing, so it gets lots of light, and it’s a good size, so I’ve got room for my card-making supplies.”
Click below to read their full story.
💸💸💸 Before you get caught, test your scam knowledge with Netsafe’s fun new Scam Spotting Quiz or try our online module for even more skill-building.
Join us on Saturday 13 December for a short, uplifting community concert, followed by a hearty afternoon tea and a relaxed sing-along of well-loved songs.
This special event also launches the Keepsake Singers — a new daytime choir designed especially for older adults experiencing memory loss, or… View moreJoin us on Saturday 13 December for a short, uplifting community concert, followed by a hearty afternoon tea and a relaxed sing-along of well-loved songs.
This special event also launches the Keepsake Singers — a new daytime choir designed especially for older adults experiencing memory loss, or anyone wanting a friendly, accessible space to enjoy singing without pressure.
Come along for a lovely afternoon of music, company, and connection.
Entry by koha.
Where: Multicultural Centre, 455 Hagley Ave
When:
1.00pm – Concert
2.00pm – Afternoon Tea
3.00pm – Sing-Along & Keepsake Singers Launch
For more information see our website: themuse.org.nz
or phone us on: 0800 THE MUSE (0800 843 687)
Your location can affect how much you pay to see a GP. So, someone on the West Coast might pay around $33, while a person in Wellington might pay closer to $70.
❔ We want to know: Where do you live, and how much do your GP visits cost?
These prices are influenced by underfunding, subsidy … View moreYour location can affect how much you pay to see a GP. So, someone on the West Coast might pay around $33, while a person in Wellington might pay closer to $70.
❔ We want to know: Where do you live, and how much do your GP visits cost?
These prices are influenced by underfunding, subsidy caps, and the pressure they put on wages. Read more about how the GP lottery impacts you in Harriet Laughton's piece in The Post.
Did you know there’s a global shortage of sweet pea seeds?
In Aotearoa New Zealand, dedicated gardeners are working to revive authentic sweet pea varieties and keep their beauty blooming for generations to come 🌸🪻🌻
Read more about their efforts here.
We hope this brings a smile!
Hey neighbours! Skip the crowds and shop from the comfort of your couch this Black Friday. Mags4Gifts.co.nz has up to 40% off magazine subscriptions for a limited time. From gardening and homes to lifestyle and entertainment, they make the perfect gift (or a little treat for yourself) that lasts … View moreHey neighbours! Skip the crowds and shop from the comfort of your couch this Black Friday. Mags4Gifts.co.nz has up to 40% off magazine subscriptions for a limited time. From gardening and homes to lifestyle and entertainment, they make the perfect gift (or a little treat for yourself) that lasts all year long.
Scams can happen to anyone, especially during Black Friday and Cyber Monday when online shopping increases. Scammers use trust, hope and fear to get money or personal information:
TRUST: Pretending to be a courier, retailer, or bank.
HOPE: Offering fake “too good to miss” deals or miracle … View moreScams can happen to anyone, especially during Black Friday and Cyber Monday when online shopping increases. Scammers use trust, hope and fear to get money or personal information:
TRUST: Pretending to be a courier, retailer, or bank.
HOPE: Offering fake “too good to miss” deals or miracle products.
FEAR: ‘Limited time deals’ messaging, fake ‘missed delivery’ updates
✋ Remember the SCAMS red flags:
Surprise contact
Control or pressure
Access to your device
Money request
Stop and seek support
If you think you’ve been scammed, stop contact, call your bank, and change your passwords.
Hi everyone Ive recently had knee replacement surgery and really need someone who can tidy my weeds and pull out dead plants due to lack of watering. If anyone is interested can you leave name and number for me to contact. Thanks Jo
Create garden art that’s aged to perfection with Resene FX Faux Rust Effect. Find out how to make and paint your own garden sculpture with Resene FX Faux Rust Effect and these easy step by step instructions.
In central Palmerston North, landlords are being offered incentives to give their properties a tidy-up. Key to this: dedicated funding.
We want to know: Should city-wide refresh projects be rolled out across all Kiwi urban areas? Or would this be a waste of funds that could be allocated … View moreIn central Palmerston North, landlords are being offered incentives to give their properties a tidy-up. Key to this: dedicated funding.
We want to know: Should city-wide refresh projects be rolled out across all Kiwi urban areas? Or would this be a waste of funds that could be allocated elsewhere?
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