Hot HIIT Pilates Online
Do you think Pilates sounds a bit soft.. a bit too slow, perhaps boring? Think again! Try out Hot HIIT Pilates online - High-Intensity Interval Training combined with Pilates, cardio and music.
Build your core strength super fast. You'll start to feel stronger almost straight away and the best thing is that it's not slow or boring. It's done to music and it's fun and challenging for any level. Every class is different.
First class is free!
Join this Zoom Meeting for my Saturday morning class at 8:30 am.
us02web.zoom.us...
www.hotpilates.co.nz...
Student-run, Pressure washing!
Hey, I’m Jack, a 19-year-old Business & Entrepreneurship student home for summer, and I’ve started a small water-blasting service.
If your deck, driveway, or outdoor areas are looking a bit tired, I can get them looking fresh again just in time for summer.
✅ Affordable rates
✅ Fast, reliable work
✅Concrete, wood, brick, indoor/outdoor
✅Supporting a local student
Send me a message or call 022 469 5621 with what you need done and I’m happy to pop by for a quick quote.
Cheers!
Drop-off point for the PFK Garden Toolshed
Did you know that Glenfield Library offers far more than just gardening books to the community?🍄🌿
We are delighted to be a drop-off point for the PFK Garden Toolshed. Feel free to bring along any cleaned garden tools you have borrowed from them and return to us during your next visit.🪚🪣
We are always happy to see you😀
Check www.pfk.org.nz... for more details😍
YUM CHA $5 STEAMED DIM SUM AT GOLDEN ROOSTER, 100 Rosedale Road, Rosedale
Happy New Year! 😊 Treat yourself to a $5 steamed Dim Sum Yum Cha 🥢🍜 Monday - Sunday 11am - 3pm at Golden Rooster. Handy location at 100 Rosedale Road. Parking outside the door. What a great bargin! Dine in or takeaway. Its your choice. Check out the cute rooster China. I mean how cute is that! Cheers Helen 😄
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