Family/Whānau monthly support group
Are you supporting a loved one, who experiences mental health issues. This will be an informal get together, to connect, give support, chat over a cuppa and discuss topics that arise. We will be available at group and also in between groups to provide any individual support or info where needed.
Time: 7pm – 8:15pm
Date: Held every first Monday evening of the month – next group 4th February.
Venue: Equip offices , 550 East Coast Bay Road, Mairangi Bay.
If you would like to attend or have any further questions, please contact Marina – email marina.young@equip.net.nz or 021815412.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.