🧔MEN’S HEALTH MONTH – Love Your Belly?
MEN’S HEALTH MONTH – Love Your Belly?
“When you look down, can you see your toes? Or is your stomach getting in the way? We might love our bellies, but it’s a sad truth that our fat bellies aren’t loving us back. Stomach fat is actually really dangerous to our health. It wraps around our internal organs and leeches poison in to our bodies. It also greatly increases our chances of developing heart disease and diabetes. So take a look at your belly this week, and decide if you need to slim down a bit. Wrap a tape measure around the biggest part of your waist, and if it’s more than half your height, it's worth losing a few of those extra centimetres.”
This week the team at Anytime Fitness Hobsonville are offering free measurements for men and women, feel free to speak to our staff for more information
#MenStartTalking
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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