👱🏽♂️MEN’S HEALTH MONTH - Sugar Sucks
MEN’S HEALTH MONTH – Sugar Sucks
“We now know that sugar is causing an epidemic of health problems: type 2 diabetes, high blood pressure, obesity, low energy. It’s hidden in so many processed foods, half the time we don’t even know we’re eating it. Take a look at what you’re putting into your body. If you have created a habit of eating packet meals and drinking sugary drinks, try preparing your meals from basic ingredients and drinking water, even if it’s just for a week. You’ll feel better for it and maybe break a few bad habits.”
#MenStartTalking
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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