HUMPDAY INSPIRATION :)
This Wednesday, we’re sharing some workout inspiration courtesy of the Anytime Fitness App.
The premade ‘Burn: Cardio Cross-Training’ workouts combine strength exercises with bouts of high-intensity cardio moves, designed to increase strength and sculpt lean muscle while decreasing body fat. Could be a great option for those looking to ‘lean-up’ as summer approaches.
For this and thousands of other workout ideas, download the Anytime Fitness App – free and exclusive for Anytime Fitness members. Visit www.anytimefitness.co.nz... for more information. And remember to see the team for guidance about the most suitable workouts for your goals.
#humpdayinspiration #anytimefitnesshobsonville
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.6% Yes! It's better to regift what I don't need
-
20.4% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…
