Free fitness in Auckland Domain...
If getting fit is on your 2022 'to do' list, join Froot Camp!
Froot Camp is a completely free bootcamp running in Auckland Domain - a great bunch of people who love to have a laugh while they sweat. We train three times a week and every session is different (so you'll never get bored).
Here's what you need to know:
- it's FREE! (Froot Camp = Free Bootcamp!)
- we train at 6pm on Tuesday and Thursday and 9am Saturday
- we meet at the back of the Museum
- all fitness levels are welcome
- all you need to bring is a good attitude and your water bottle
Questions? Ask below!
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.2% No
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0.3% Other - I'll share below!
When you have been looking forward to retirement...
You know when you have been looking forward to retirement for years? Dreaming of all that free time, you will have?
Then you retire, take up bowling (among other things), only to find every time you play bowls, your back hurts, your tired- you'd hoped it would be better than this!
What I do as an Acupuncturist, is help scale that pain right back, yip dial it right down. And it will help you feel 10 years younger too! So you can play bowls pain free!
In fact recently in my clinic Ive been treating David, from Massey, hes 76 years old, but young at heart 😉. He's worked physically his entire life, on the railways, as a builder for decades, then a truck driver! He doesn't want his body letting him down now!
Since his first 2 ACC treatments he's back playing bowls with 70% less pain AND more movement - hes not 100% pain free yet!
But hes booked for his third session next week! He's committed. He's feeling great and he's going to make Acupuncture a regular thing! Even after his 12 ACC sessions expire!
If you know any David's, it's my great pleasure to help!
Get them to book in with me.
Did you know? - Pensioners in my Clinic get a $10 discount for both ACC and Private Acupuncture?
Live The Life You Want! Acupuncture!
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