Keep healthy with regular exercise
If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Suspicious Guy
Keep an eye on this guy, pretended to read the water meter, then wandered up the drive crowbar in hand when I asked what he wanted he said power and is there a dog.We have smart meters. He opened my neighbours gate (we are 3 units) and went in the back of her place with his crowbar. My son went round there and he took off. Police informed.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
Exclusive Christmas Sleep Deals - Up to 65% OFF Beds!
Hi neighbours,
This coming Christmas, why not treat yourself to better sleep? For one day only, we’re offering an extra 5% OFF on top of our already reduced Boxing Day Bed Sale prices!
With up to 65% OFF on selected beds and FREE delivery, there’s never been a better time to upgrade your sleep. But hurry, these deals are moving fast, and once stock is gone, it’s gone!
If you’d like to see what’s available:
Find your nearest Beds4U store: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Don’t miss out, give yourself the gift of quality sleep this Christmas!
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