Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm HEALTHY FESTIVE SEASON with Kim
Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm
HEALTHY FESTIVE SEASON with Kim
It’s easy to get caught up in indulgent meals and treats in the festive season – this year let’s add some nourishing, delicious and wholesome foods to the celebrations.
Our upcoming Healthy Wholefood Cooking Workshop will focus on plant-based recipes that are not only perfect for the holiday table but also packed with nutrients to keep you feeling your best.
Join us as we explore creative ways to bring out the best in seasonal produce, discover exciting flavours, and learn how to prepare plant-based dishes that everyone will love.
We will dive into the health benefits of wholefoods and how they can support your well-being during this busy season.
And, show you how to celebrate without compromising your health goals—leaving you energised and feeling great as you head into the new year.
What will you learn:
• How to make a delicious and healthy plant-based platter with an abundance of veg and tofu, and a scrummy cashew gravy!
• A fabulous tasty baked cauliflower!
• A colourful and nutritious salad
• Tasty aquafaba chocolate meringues
• And an extra yummy plant-based strawberry cheesecake
Details:
WHEN: Tuesday, November 5 at 7:00 PM
WHERE: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
COST: $5.00 - EFTPOS or cash (FREE if on Zoom)
To book or for more information:
BOOK HERE: livingwellwithpapakurasda.co.nz...
EMAIL: hello@livingwellwithpapakurasda.co.nz
TEXT Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
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