Heartbeats Takapuna Meeting Leading Dietitian Guest Speaker
Heartbeats is a community-based, peer-to-peer support group for heart event survivors, their family and broader whanau.
Our membership is culturally diverse, and includes equal numbers of men and women, with an age range of 50 - 90 years.
We are a non-profit organization that aims to connect heart patients in the community and educate the broader public on heart disease and heart health management.
Our guest speaker at Takapuna this week is Anna Sloan, Registered Dietitian, who will be presenting, discussing and taking questions on heart healthy diets, dietary issues when taking heart medications, and critical dietary elements for sustainable heart health.
Where: Mary Thomas Centre, 3 Gibbons Rd (behind Takapuna Library)
When: Tomorrow THURSDAY, 6th May
Time: 10:00am
It's free, so come along, bring a friend, and get some real information on heart healthy diets and diet management plans for people with cardiovascular disease and heart issues.
For information: call Trent at 0220 606 199
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Want a Cosier Christmas Night? Neighbours, Read This
Hey neighbours,
Quick question - have you given your bedroom a little Christmas love yet?
If not, you’re going to love this! We’ve put together some easy, feel-good DIY ideas to help turn your bedroom into a cozy Christmas retreat - think festive bedding, twinkling lights, handmade pillows, and warm holiday scents. Simple touches, big Christmas vibes.
Get inspired here:
beds4u.co.nz...
And while you’re getting into the Christmas spirit, our Boxing Day sale is still ON - a great excuse to upgrade your bed and enjoy better sleep heading into the new year.
Find your nearest Beds4U store:
beds4u.co.nz...
Or browse all Boxing Day deals:
beds4u.co.nz...
Don’t wait, neighbours - cozy nights and great deals don’t stick around for long!
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.5% Yes
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34.4% Maybe?
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25.1% No
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