Do you commit to look after yourself? or keep ignoring?
Do you commit to look after yourself? How much do you put yourself and your body for last thing.
If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?
You don't have time? You don't have money? I know there are so many reason that you don't...
But if you leave it ...it will come and hit you anyway for you to notice in hard way.
It is not about doing everything that meant to be good for you.
Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?
It becomes rather stressful...to do everything "Right and Correct" to do all these things.
It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.
It is up to you.
Special deal for dynamic body process work.
If you are making an appointment through MINDBODY app,
You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour
Search and Find "Gentle Touch Massage"
More information. Please go to website.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
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