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Learn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
Date: Saturday 7 September
Time: 9.00am - 3.30pm
Venue: Hibiscus Coast Community House, 214-216 Hibiscus Coast … View moreLearn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
Date: Saturday 7 September
Time: 9.00am - 3.30pm
Venue: Hibiscus Coast Community House, 214-216 Hibiscus Coast Highway, Orewa
Bookings are essential. You are welcome to bring a support person.
Contact us on 09 448 0019 or DSME@comprehensivecare.co.nz to book.
(Ready now for its forever home!)
High quality Design and Workmanship
Sleepout - Office - Studio - Mancave - pop up
Spacious 4.2 x 2.4m ( 10sqm)
All Materials are brand New, built to modern housing standards, the Detail and finishing on this Cabin is impeccable and is a great investment that … View more(Ready now for its forever home!)
High quality Design and Workmanship
Sleepout - Office - Studio - Mancave - pop up
Spacious 4.2 x 2.4m ( 10sqm)
All Materials are brand New, built to modern housing standards, the Detail and finishing on this Cabin is impeccable and is a great investment that will stand the test of time, built with all Quality Materials.
- Brand New Artic white Aluminium Joinery
- Thermal Building paper on roof and under floor, synthetic Dri Stud wall wrap to walls
- lnsulated
- Colour Steel roof and flashings in Sandstone Grey
- Twin 500mm overhang TGV style grooved soffits
- H3.1 LOSP weatherboards on front and side painted in resene half foggy grey
- H3 Bandsawn finish board and battern ply on rear and 1 side. Resene Gunsmoke.
- H3.2 150mm joists and bearers
- Feature box corners, scribers, facia and soffits painted in white ( resene Alabaster)
All internal walls lined in feature TG&V grooved ply panels, 3 sides whitewashed timbergrain and rear feature wall painted light grey.
- ceiling 12mm ply with colour feature batterns painted in Resene Tuna
- feature stained floor! ( looks awesome )
- All architraves and skirtings painted white.
- 3 pin caravan plug fitted for easy hookup.
- 4 x Recessed LED colour changeable lights
2 inside and 2 in soffits outside.
- 3 x PDL double power points
- Electrical Switchboard fitted with RCDs/ Circuit breakers/ isolators etc.
- 1 x double PDL switch for lights.
Price Excludes Delivery but can be arranged at buyers cost.
Furnishings not included- advertising only.
Winter may not seem like the best time to clean your curtains and blinds. However, it is the time when you most need them to be clean and mildew free.
Drawing them closed to keep you cosy can send mildew and mould spores into the atmosphere to be breathed in by you and your family. Textile … View moreWinter may not seem like the best time to clean your curtains and blinds. However, it is the time when you most need them to be clean and mildew free.
Drawing them closed to keep you cosy can send mildew and mould spores into the atmosphere to be breathed in by you and your family. Textile Curtain Cleaning performs expert mildew removal from your curtains.
Textile Curtain Cleaning has you completely covered. Our experienced curtain and drape cleaning team know exactly how to remove ugly stains, blemishes and marks from your window furnishings.
We are located in Wairau Park, Glenfield. We have been cleaning curtains for Aucklanders for over 20 years so come and see us at 5A Kaimahi Road, Wairau Park or visit our website.
For the best fabric curtain and blind cleaning in Auckland, please contact us to obtain your free quote.
Open Mon - Fri 9am - 5pm
Saturday 9am - 12pm
Call us 09 473 5350
A sandbag wall, built by environmentalists in a bid to help save a beach from washing away, now need…
We offer natural drink from Siberian Berries without preservatives and GMO, no added flavourings or dyes.
Collection TM "Berry Siberia» AVEO is a specially designed tea beverage that gently take care of your health. Ripe cherry, viburnum, unique taste of cranberry, lingonberry, fragrant … View moreWe offer natural drink from Siberian Berries without preservatives and GMO, no added flavourings or dyes.
Collection TM "Berry Siberia» AVEO is a specially designed tea beverage that gently take care of your health. Ripe cherry, viburnum, unique taste of cranberry, lingonberry, fragrant fruits of blackcurrant, tart taste chokeberry will treat you with fantastic taste and aroma and also supports the immune system, especially in the winter colds and flu.
Impressive Health Benefits of Siberian Berries:
Lingonberries have been called a super fruit based on their nutritional value and potential health benefits, such as for weight control and heart health.
Cherry is high in antioxidants and anti-inflammatory compounds, which may reduce chronic disease risk and promote overall health.
Cranberry may help fight age-related damage. Cranberry is rich of antioxidants or compounds that fight harmful free radicals.
Blackcurrant extracts are shown to reduce risk factors for metabolic conditions such as type 1 and 2 diabetes.
Chokeberry, an antioxidant-rich fruit, offer a range of health benefits related to oxidative stress.
Viburnum contains a lot of vitamin C. Thanks to this, viburnum tea is the best assistant in fight against colds. Especially good remedy with bronchitis, sore throat, tonsillitis and even pneumonia is decoction of viburnum berries.
Viburnum berry is rich in pectin and tannins, because of what a normal work of digestive tract.
Viburnum has established itself as a healer of emotional and psychological trauma. Its vitamin and mineral composition improves mood, relieves stress and even cure depression.
The NZ Transport Agency advises of the following overnight closures for motorway improvements:
CENTRAL MOTORWAY JUNCTION (CMJ)
SH1 southbound to SH16 eastbound (Port) link, 1 August
SH16 eastbound to SH16 (Port) link, 1 August
SH16 eastbound to SH1 southbound link, 1 August
SOUTHERN … View moreThe NZ Transport Agency advises of the following overnight closures for motorway improvements:
CENTRAL MOTORWAY JUNCTION (CMJ)
SH1 southbound to SH16 eastbound (Port) link, 1 August
SH16 eastbound to SH16 (Port) link, 1 August
SH16 eastbound to SH1 southbound link, 1 August
SOUTHERN MOTORWAY (SH1)
South Eastern Highway (SEART) eastbound link 28 July – 1 August
Princes Street northbound on-ramp, 31 July
Southbound lanes between Manukau off-ramp and Takanini on-ramp, 28 - 31 July
Redoubt Road southbound on-ramp, 28 - 31 July
Hill Road southbound off-ramp, 1 August
Takanini northbound on-ramp, 28 July - 1 August
Bombay northbound on-ramp, 31 July
NORTHWESTERN MOTORWAY (SH16)
Southbound lanes between Brigham Creek Road Roundabout and Lincoln Road on-ramp, 28 July - 1 August
Hobsonville Road southbound on-ramp, 28 July - 1 August
Royal Road southbound on-ramp, 28 July - 1 August
Northbound lanes between Lincoln Road off-ramp and Brigham creek Road Roundabout, 28 July - 1 August
Lincoln Road northbound on-ramp, 28 July - 1 August
Patiki Road northbound on-ramp, 1 August
UPPER HARBOUR MOTORWAY (SH18)
SH18 westbound to SH16 southbound link, 28 July - 1 August
Read more
Contact the specialists in Dry Eye Treatment. Reach our Auckland office today by giving us a call at (09) 884-0034 or visit our website www.nvision.nz... to learn more.
Join us for a guided tour with a difference! Discover the unexpected and intriguing stories behind the bags on display in our featured exhibition Carried Away: Bags Unpacked.
The bags themselves are a visual feast, but we've dug deeper and fallen down rabbit-holes to bring you the bigger … View moreJoin us for a guided tour with a difference! Discover the unexpected and intriguing stories behind the bags on display in our featured exhibition Carried Away: Bags Unpacked.
The bags themselves are a visual feast, but we've dug deeper and fallen down rabbit-holes to bring you the bigger picture of the life and times of these popular accessories. We guarantee that the De-tour stories start with bags, but who knows where we may end up?
De-tours are thirsty work and so they will conclude with a Devonshire tea at our 1929 cafe.
Saturday and Sunday afternoons, 10 - 11 and 17 - 18 August. Bookings essential.
Take your place alongside our young people.
Every day, New Zealand teachers are creating brighter futures for young people, with lessons that can seem small but are significant in terms of their impact. These are lessons about important life skills such as perseverance, identity, respect and … View moreTake your place alongside our young people.
Every day, New Zealand teachers are creating brighter futures for young people, with lessons that can seem small but are significant in terms of their impact. These are lessons about important life skills such as perseverance, identity, respect and confidence.
Become a teacher and take your place alongside our young people. You’ll have the opportunity to make a meaningful difference in their lives; to strengthen communities and build a better future for our next generations.
Join me for a free fun 1 hour class this Sunday 4th August 10 - 11am.
Learn about doTERRA essential oils and how they can naturally support your physical, emotional, spiritual and environmental well being.
It's a sad fact that we now live in a toxin filled environment.
We can't … View moreJoin me for a free fun 1 hour class this Sunday 4th August 10 - 11am.
Learn about doTERRA essential oils and how they can naturally support your physical, emotional, spiritual and environmental well being.
It's a sad fact that we now live in a toxin filled environment.
We can't control the toxins and chemicals we are exposed to when we are out and about, but we can control what we are exposed to inside our house.
From the products we use to clean our house to the beauty products we put on our skin. Many of these can have nasty chemicals hiding in them that over time, can build up in your body and have negative side effects on your health.
I want to show you how to use essential oils to replace all these with natural alternatives!
In this class you get to smell the oils, learn about the oils and learn how to use them safely and effectively and have the opportunity to purchase oils to start on your own journey into a more natural toxin-free life.
And then sample some yummy essential oil infused treats!
And then stay on for a Diffuser Bracelet Make and Take class from
11 - 12pm.
Cost for this is $30 and you will make your own personal diffuser bracelet using lava stones and crystal beads and also your own essential oil blend to use on your bracelet.
PM, text or phone me on 021 474379 to reserve your seat.
I look forward to seeing you there!
Sheryl
Mairangi Bay
We provide a range of services from simple cremations, a traditional funeral service or an eco funeral. If you are looking for a company that can take care of all the legal requirements and documentation whilst assisting you to plan a memorable celebration for someone you love, then contact us … View moreWe provide a range of services from simple cremations, a traditional funeral service or an eco funeral. If you are looking for a company that can take care of all the legal requirements and documentation whilst assisting you to plan a memorable celebration for someone you love, then contact us today on (09)4772433
Kilometres: 139,086km
Colour: Body Brown, 4 door, Sedan Seats
5 Fuel type: Petrol
Engine: 6 cylinder, 3190cc
Transmission: Automatic
WoF expires: Dec 2019
Great car very well maintained, mechanically sound, and has been regularly serviced. Has a reversing camera built into the rear vision … View moreKilometres: 139,086km
Colour: Body Brown, 4 door, Sedan Seats
5 Fuel type: Petrol
Engine: 6 cylinder, 3190cc
Transmission: Automatic
WoF expires: Dec 2019
Great car very well maintained, mechanically sound, and has been regularly serviced. Has a reversing camera built into the rear vision mirror. Nice leather and suede seats. Selling as I have bought a hatch back. Great value for money, genuine seller. Feel free to give me a call or text for questions, and time for viewing.
Phone: 0210599099
Hi neighbours, an audit of how Auckland Council manages and stores firearms used by its staff found it failed to keep a complete register of its weapons, making its arsenal "impossible" to manage and stored ammunition with guns, breaking the law. The report has made several … View moreHi neighbours, an audit of how Auckland Council manages and stores firearms used by its staff found it failed to keep a complete register of its weapons, making its arsenal "impossible" to manage and stored ammunition with guns, breaking the law. The report has made several recommendations which the council says it's considering. What are your thoughts? Please write "NFP" if you don't want your comment to appear in print.
Lorraine Owens has been involved with North Shore Womens Centre since 1990's supporting women and their families in various roles incl Co-Ordinator and Community Resource Worker.
She currently generously volunteers her time to run the Age With Flair Group (for women 60+) as well as … View moreLorraine Owens has been involved with North Shore Womens Centre since 1990's supporting women and their families in various roles incl Co-Ordinator and Community Resource Worker.
She currently generously volunteers her time to run the Age With Flair Group (for women 60+) as well as volunteering at De Paul House.
Please VOTE for her now at www.westfield.co.nz...
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