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1607 days ago

Personal training, Functional movements, pre-and post natal

Carlos from Sunnynook

Guys! it is time to get back to shape before the spring and summer sneaks up on you!

Ella Richardson MVMT is about learning to move better, and to get stronger along the way. With a background in yoga and a recent lane-change into the strength training realm, Ella has an extensive toolkit to draw upon to help you reach your goals.
Most recently, Ella has undertaken a certification that will qualify her to work with pre-and postnatal women. Learn more about what Ella can offer you, by following the links below.

www.ellarichardsonmvmt.com...

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More messages from your neighbours
6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

Auckland Harbour Bridge summer works

NZ Transport Agency (NZTA)

NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times. Find out more

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4 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 82.6% Same!
    82.6% Complete
  • 17.4% Would have liked to try something different
    17.4% Complete
334 votes