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Hop into Easter with our Gift Guide 2024! Whether you're spoiling the grandkids or surprising your closest pals, we've gathered delightful gifts to make this Easter memorable.
Explore now and find the perfect treasures to cherish the season with those you love. Don't leave it to … View moreHop into Easter with our Gift Guide 2024! Whether you're spoiling the grandkids or surprising your closest pals, we've gathered delightful gifts to make this Easter memorable.
Explore now and find the perfect treasures to cherish the season with those you love. Don't leave it to the last minute – start shopping now from the comfort of your couch!
Getting ready to sell in 2024 ?
Contact me for a Free Home Appraisal.
It will require a visit to the property and take around 30 minutes of your time, or longer if you want to discuss the North Shore real estate market.
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Call me on 021 257 5018 to arrange a time, or click on the link below.
… View moreGetting ready to sell in 2024 ?
Contact me for a Free Home Appraisal.
It will require a visit to the property and take around 30 minutes of your time, or longer if you want to discuss the North Shore real estate market.
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Call me on 021 257 5018 to arrange a time, or click on the link below.
Gabrielle Elborough, Real Estate Agent, Mairangi Bay, Campbells Bay & surrounds
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mairangi bay windsor park campbells bay murrays bay rothesay bay browns bay northcross castor bay milford totaravale sunnynook forrest hill unsworth heights north shore
Well, the time has come for selling the Plants.
These have been well nurtured and grown from Seed.
I have some plants that are producing and keeping me well nourished.
These plants have all been grown by seed from one of last year's Pepper.
Most peppers reach their full maturity … View moreWell, the time has come for selling the Plants.
These have been well nurtured and grown from Seed.
I have some plants that are producing and keeping me well nourished.
These plants have all been grown by seed from one of last year's Pepper.
Most peppers reach their full maturity and are ready for harvesting 2-3 months after transplanting.
Peppers are a key flavoring ingredient in Mexican, Spanish, Indian, Asian and Thai dishes.
Not forgetting that they are Delightfully Delicious.
GIVE UP THE SOFA this March and kick cancer in the guts!
Cancers of the digestive system are the most common form of cancer in NZ, and they’re among the most deadly. You only have a 50/50 chance of living for five more years after you are diagnosed with Gut Cancer.
If you want to start … View moreGIVE UP THE SOFA this March and kick cancer in the guts!
Cancers of the digestive system are the most common form of cancer in NZ, and they’re among the most deadly. You only have a 50/50 chance of living for five more years after you are diagnosed with Gut Cancer.
If you want to start moving or keep moving then you can either grab:
A one-off special membership of 2 weeks for $50 (last day to start is 14 March, 2024). Includes unlimited gym and group fitness access.
or
Book a Group Fitness Class for only $5 a class. Only available from 18 to 24 March - Bookings Open Now!
People often come to life coaching wanting help to change. For example, to change habits they have or the way they usually tend to respond in particular situations. These changes are often hard to make because most of us operate on ‘autopilot’ or ‘muscle memory’. We respond without … View morePeople often come to life coaching wanting help to change. For example, to change habits they have or the way they usually tend to respond in particular situations. These changes are often hard to make because most of us operate on ‘autopilot’ or ‘muscle memory’. We respond without conscious thinking, to situations as they come up. We have habitual responses that are often quite deeply ingrained.
Henry Ford, the founder of Ford Motor Company famously said that if we always do what we’ve always done, we’ll always get what we’ve always got. To change we must turn off the autopilot and respond consciously or ‘mindfully’ to each particular situation rather than just ‘doing what we have always done’.
To ‘turn off the autopilot’ we must be able to recognise or notice the point where we would usually react automatically, so we can consciously modify our response in a way that will better move us towards our chosen goals. Mindfulness helps us ‘notice the gap’ that very brief interval just before making a habitual response where we can consciously choose a more positive response.
Following extensive research, mindfulness training has now been widely adopted in both coaching and counselling because it helps us be more aware of our thoughts and feelings, and therefore recognise when opportunities to make conscious change arise.
In a simple form of mindfulness, our coaching client sits quietly, often focusing on their breathing. They practice daily or weekly simply noticing their thoughts and feelings, not engaging with them or judging them.
If you would like to develop more mindfulness, here is a simple practice to start.
• Find a quiet space and sit comfortably.
• Close your eyes or soften your gaze.
• Focus on your breath, feeling the rise and fall of your chest or abdomen.
• When your mind wanders gently notice your thought and guide your attention back to your breath.
• Practice for just a few minutes each day, gradually increasing the duration as you become more comfortable.
Contact Steve to book a FREE initial coaching session 021 264 2506
FULL SHEETS.
About 15 full sheets treated ply came back from a job , some not denailed.
PRICE IS FOR ONE
BUT BUY 8 at 30.00 each take the lot plus have post at 8.00 each..
MUST BE COLLECTED AND PAID TODAY IN CASH
PICK UP SILVERDALE. FMI 0277334927
Tonight we decided to treat ourselves with fish and chips other items and a cheese burger from our local takeaway. For $30 the 2 pieces of fish and scoop of chips was gd. The burger for $6 was disgusting & inedible. Now I don’t normally speak bad abt local businesses … but come on.. how … View moreTonight we decided to treat ourselves with fish and chips other items and a cheese burger from our local takeaway. For $30 the 2 pieces of fish and scoop of chips was gd. The burger for $6 was disgusting & inedible. Now I don’t normally speak bad abt local businesses … but come on.. how hard is it to make an edible burger!! Back to just eating homemade burgers for this household.
Maybe in the mkt for a good Ute look no further .
Price is Right
Condition is right
Company Ute only used by the firms owner.
Vehicle in BB for viewing
137000 Ks
Made in Germany.
Will include stand and extra reeds.
Has been overhauled and repadded.
Happy for a no-obligation to buy look at the clarinet.
Ph Peter 0272740973
Hi folks does anyone know of anyone who could give me a price, I have taken down a ply dog kennel but now need it disposed of. Thank you
Stan
Selection of dog items
Leads brand new
XL Dog Bed
2 covers one waterproof 1 clasp missing
The other a daytime running top
Can't make your roses sing? Wanting to know when to start planting your broccoli? We are kicking off our Q&A series with Jo McCarroll in the hot seat answering questions on all things gardening from 9am Friday.
As well as being the author of Vege Patch From Scratch, Jo is also the … View moreCan't make your roses sing? Wanting to know when to start planting your broccoli? We are kicking off our Q&A series with Jo McCarroll in the hot seat answering questions on all things gardening from 9am Friday.
As well as being the author of Vege Patch From Scratch, Jo is also the editor of NZ Gardener magazine and has been for 15 years. She is looking forward to answering your gardening questions.
Whether you're dipping your toe in the soil or have seasoned green fingers, we welcome you to...
↓ Share your question with our gardening guru below... ↓
Today, we celebrate the heroes living right under our roofs, who uplift and empower us every day – the wives, mums, daughters, and nans.
Take a moment to say thank you to these incredible women who shape your lives with their grace and courage.
Don't forget to use NZ Compare to … View moreToday, we celebrate the heroes living right under our roofs, who uplift and empower us every day – the wives, mums, daughters, and nans.
Take a moment to say thank you to these incredible women who shape your lives with their grace and courage.
Don't forget to use NZ Compare to brighten your household bills!
Choosing the right care centre is an important decision. To help you, we’ve put together The Ryman Care Guide to highlight the care, kindness and comfort that our care centres provide.
At Ryman villages, we offer care options customised to suit your needs. Our villages all offer rest home … View moreChoosing the right care centre is an important decision. To help you, we’ve put together The Ryman Care Guide to highlight the care, kindness and comfort that our care centres provide.
At Ryman villages, we offer care options customised to suit your needs. Our villages all offer rest home care, and most also offer hospital and specialist dementia care.
Our assisted living apartments are in the heart of the village and include services like housekeeping and chef-prepared meals to make life easier.
Discover the kindness and comfort of Ryman care, request your free copy today.
Click read more for your free guide.
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