Self Care Sundays #1 - Gratitude Journaling
Kia ora Neighbours!
Alright here we go - I know most of us are probably feeling pretty screen-saturated by now so why not grab a pen and paper and let's do some gratitude journaling!
This is part of my ✨Self Care Sundays✨ series: I will be exploring a new self care practice every Sunday; giving you some new & old ideas for tailoring your self care to suit you. It's FREE and all about encouraging preventative self care to avoid burnout.
Remember, as with everything, take what works for you and leave the rest 🔸🔶
For more prompts, try these 64 Journaling Prompts from PsychCentral:
psychcentral.com......
To learn more about therapeutic writing: positivepsychology.com......
To learn more about self-sabotaging patterns of thought like Filtering - check out 'Thoughts & Feelings' by Davis, Mackay & Fanning
youtu.be...
Say goodbye to tyre waste
About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.
The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.
Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.
Find out more about the scheme online.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.8% Yes
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7.8% No
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0.5% Other - I'll share below!
Art Classes at Parnell Community Centre
Exciting news! Term 2 is just around the corner, and we're thrilled to welcome back our beloved art classes! 🎨 There's something for everyone and all levels are welcome. Secure your spot today by booking online through the links below or visit villagesquare.org.nz.... Let's make this term a masterpiece together!
🖌️ Watercolour for Everyone
• Thursdays, 6-7.30pm
• 8 weeks starting 2 May
• $165.00
• enrolmy.com...
🪡 Contemporary Embroidered Auckland Arts Festival
• Thursdays, 7.30 - 9pm
• 6 weeks starting 9 May
• $165.00
• enrolmy.com...
🎨 Anyone Can Paint a Small Canvas
• Wednesdays, 3.30-5pm
• 8 weeks starting 1 May
• $140.00
• enrolmy.com...
✍️ Anyone Can Learn to Draw
• Wednesdays, 1-2pm & 2.15-3.15pm
• 8 weeks starting 1 May
• $120.00
• villagesquare.org.nz.../drawing
🔶 Abstract Painting on a Small Canvas
• Thursdays, 3.30-5pm
• 8 weeks starting 2 May
• $140.00
• enrolmy.com...
💐 Creative Floral Design
• Mondays, 12.30-2.30pm
• 5 weeks starting 13 May
• $150.00
• enrolmy.com...
🖼️ Interior Design
• Thursdays, 6-7.30pm
• 8 weeks starting 2 May
• $160.00
• enrolmy.com...
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