P
2116 days ago

Brazillian Jiu Jitsu Bootcamp

Philip from Henderson

Hello friends,

I am offering a 3 weeks intensive brazillian jiu jitsu training with a Brazillian Jiu Jitsu Brown belt with 7 years of compeition experience and 1 years full time teaching experience (private one on one, small group and seminar size group)

1 hour training sessions

technique focused however the nature of the movements will results in a natural cardiovascular workout

☆ opportunities for continued learning of the martial art
☆ guided pathways into sport jiu jitsu
☆ self defense systems
☆ opportunities to be invited to a fourth training session on sunday with an advanced group of practitioners for sparring and advanced drilling.

Members will be split into two groups (Group A and Group B) preference will be given on a first in first serve basis.

Group A schedule
First session : Monday 6am - 7am
Second session : Wednesday 6am - 7am
Third session : Friday 6am - 7am

Group B schedule
First session : Tuesday 6am - 7am
Second session : Thursday 6am - 7am
Third session : Saturday 6am - 7am

Classes will be structured especially the first introductory classes to make sure you are comfortable with your training partners as you will get to know them well as the course develops

Price : $200 one off payment

Price: $200

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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

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3 days ago

Poll: Is it ok to regift something that you have been given?

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🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
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    79.9% Complete
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721 votes
J
21 hours ago

Suspicious Guy

Jan from Te Atatu South

Keep an eye on this guy, pretended to read the water meter, then wandered up the drive crowbar in hand when I asked what he wanted he said power and is there a dog.We have smart meters. He opened my neighbours gate (we are 3 units) and went in the back of her place with his crowbar. My son went round there and he took off. Police informed.