1560 days ago

Recipe: Fried Garlic Prawns with Mayo

New Zealand School of Food & Wine

Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.

Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.

Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?

You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.

There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.

Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!

Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.

Check out the full recipe on the link below.

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More messages from your neighbours
19 hours ago

Lest we forget...

The Team from Neighbourly.co.nz

On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.

Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.

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29 minutes ago

welcome (& help) new neighbour

Julia from Henderson

kia ora lovely neighbours

as some of you know, I love the marketplace on here - (you know people are LOCAL, easy to collect) - and meet such lovely neighbours in the process.

I did not click on the 'ad' for "free house hold stuff" - as I though were GIVING away stuff - and little I need right now.

oh when I did - a very easy mistake to make - ASKING for - not giving away

Amanda & her 2 sons (12 & 16) have just moved here, out west, from Wellington - and looking for a helping hand

so generous neighbours - is there anything surplus to your requirement that you can help Amanda with?

"Hi me an my two sons have just relocated to Glen Eden from Wellington an are looking for few things for our house kitchen table an chairs pots an pans an draws cabinets etc thank you"

"16 and 12 and we are needing dinning table and chairs vacuum kitchen stuff and draws for boys rooms"

I think I have a spare large frying pan - but can't help with the rest....

if you can't help, all good - just if you don't ask, you don't get - (so see Amanda's ad - in Marketplace - under "free house hold stuff" - for her contact info)

peace & love - arohanui

4 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.5% Yes
    91.5% Complete
  • 8.1% No
    8.1% Complete
  • 0.3% Other - I'll share below!
    0.3% Complete
1159 votes