Pilates With Anna
Pilates with Anna provides uplifting online private pilates services for all levels and ages. I want to enable you to feel motivated to be the best version of you! I put the fun back into exercise. Through our lockdown, the best thing we can do for ourselves is to keep moving our bodies and support our wellbeing.
Private message me if you would like to book any online private classes. Price on enquiry. Limited spaces.
Look forward to hearing from you and to help you with your journey.
Anna
www.pilateswithanna.co.nz...
Instagram @iamannawilson
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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