Urban Forage
Our Urban Forage Mahinga Kai started at Auckland Domain with a walk through the lower tracks with Riki Bennett to discover a range of edible and not so edible plants, trees and berries.
The forage was then followed by a gourmet luncheon and some of the menu items were prepared using the Kai cooker.
The main highlight was the Kahikatea Berry Jelly which consisted of berries foraged from a year ago.
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Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
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