Home grow and spray free Capsicum Green/ Medium Size from West Auckland 12 dollars for 1kg
Pick up from: Millich Terrace, Te Atatu South, West Auckland
1kg (Around 7-10)Minimum to purchase and I only have 2-3 Kilos every day. Can pre-order if you are interested but no fresh stock. I can also arrange contactless pick-up with payment transfer or send to any address in NZ with paid postage every Monday.
I grow the capsicum myself this year and do not use any chemical spray. Only use the yellow panels to catch flying insects. Better quality and cheaper than those you can find in Countdown. Sweet and crunchy.
Capsicums are also known as peppers or sweet peppers. Green capsicums tend to be sweet with a mild spicy flavour and are a good source in vitamin c.
capsicums can be eaten raw or cooked. Use raw in salads, or cut into strips and eaten with dips. Dice capsicums to add to pizzas; cut into chunks for kebabs; use in pasta sauces or in stir fries; roast capsicums to add to salads or sandwiches; or stuff them with a delicious filling.
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
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