2047 days ago

Online Health and Fitness Training

Naz from Windsor Park

Hey lovely people,
Come and join me online if you want to work on your health and fitness goals !! If you find going online a bit daunting, I will take you through it step by step!
Currently I’m offering private training / health coaching sessions, small group training sessions and family fitness sessions!!
Whatever your need I’m here to accommodate and help you to start feeling so much better Inlife!!!

We work together on improving your strength, cardio fitness and flexibility !
Contact me today on: 021 1308018 or email : feelgoodinlife@gmail.com

I look forward to hearing from you!
Regards
Naz Spencer

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More messages from your neighbours
5 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 82.6% Same!
    82.6% Complete
  • 17.4% Would have liked to try something different
    17.4% Complete
293 votes
27 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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